programs

PROGRAMS

As a holistic center we understand the importance of the integration of mind and body. In additional to classes at the yoga center, we have an extensive program of activities, interfaith courses, retreats and cultural events throughout the year to guide you on your journey to health, well-being and spiritual enlightenment.

HOLISTIC HEALING

Health Services & Products
Under the auspices of Genesis Health & Wellness, our very own René David Alkalay, PhD, ND, AFAA, provides an extensive selection of health and wellness services. As a healer, yogi and board certified naturopathic practitioner, Dr. Alkalay brings a wealth of knowledge to provide clients with a total integration of mind, body and spirit in their quest for health and well-being.

WORKSHOPS

In addition to our ongoing classes, GTOL runs special workshops throughout the year to help you deepen your understanding of and experience with yoga, meditation and other holistic practices. For actual dates, times and fees click on the WORKSHOPS tab in our schedule.

CHILDREN’S SUMMER CAMP

Kids can learn to work cooperatively as well as learn to care and nurture themselves. Our camp is sure to create lasting memories, new friendships, and a foundation for health and well-being! Includes yoga, martial arts, snack-making, arts & crafts and song & dance.

CORPORATE WELLNESS

Our program is an effective wellness solution for employers who want to lower costs, help employees improve their overall health and reduce the rates of illness and injuries.

RETREATS

Feel the need to get away and recharge your batteries? GTOL offers two destinations that provide relaxing, re-energizing retreats. You can plan a full vacation week or short weekend stays throughout the year. Or try one of our scheduled GTOL Workshops on Retreat which include yoga, meditation, Pranayama and tips on healthy living. Announcements are made here on our site and in our newsletter, so be sure to sign up to receive it. These retreats are great for the whole family, groups of friends, couples or for special YOU time.

CALL US FOR MORE INFO: 347-497-3673